Browsed by
Tag: groups

Jackson County groups get .5 million to help people facing addiction – Medford News, Weather, Sports, Breaking News
Jackson County groups get $17.5 million to help people facing addiction – Medford News, Weather, Sports, Breaking News

Jackson County groups get $17.5 million to help people facing addiction – Medford News, Weather, Sports, Breaking News

Dr. Kerri Hecox, healthcare director of the Oasis Center of the Rogue Valley, walks through flats that are being transformed to supply crisis housing for expecting ladies who are ready to get into household dependancy treatment. [Jamie Lusch / Mail Tribune] With long wait lists to get into household habit treatment, the Oasis Centre of the Rogue Valley is remodeling three Medford residences to give crisis housing for 6 expecting women waiting to get into therapy. Income for the project…

Read More Read More

Healthy Eating As You Age: Know Your Food Groups
Healthy Eating As You Age: Know Your Food Groups

Healthy Eating As You Age: Know Your Food Groups

Read and share this infographic to learn about making healthier food choices as you age. Making smart food choices is an important part of healthy aging. Understanding the different food groups — and how much of each should make up your diet — can help you form a healthy eating pattern over time. This article describes the main food groups and other important nutrients recommended for older adults in the Dietary Guidelines for Americans (PDF, 30.6M). We also provide suggestions…

Read More Read More

What are the different food groups?
What are the different food groups?

What are the different food groups?

Eating a variety of foods from each of the five food groups can help you to enjoy a healthy, more-balanced diet. But what are the different food groups, and how much of each food group should we be eating every day? Research from the Dietary Guidelines for Americans (opens in new tab) shows that 80{35112b74ca1a6bc4decb6697edde3f9edcc1b44915f2ccb9995df8df6b4364bc} of Americans’ diets are too low in fruit, vegetables, and dairy. While we are getting enough grain and protein foods, more than half of us…

Read More Read More